Healing HG Blueprint: Foundation
A complete self-paced framework designed to help you support your body through severe nausea, morning sickness, and Hyperemesis Gravidarum.
The Foundation Program
The self-led course ciriculum
Before we begin, I want to be transparent.
This program contains everything you need to begin creating meaningful change and supporting your body throughout pregnancy.
However, it is not the pathway I recommend for most women.
The reason is simple.
When you're pregnant and struggling, your energy is limited. You're often navigating survival mode while trying to absorb entirely new information at the same time.
While this program will provide you with the complete framework and can absolutely produce incredible results, it does require more self-direction, implementation, and decision making on your part.
For most women, I recommend additional support because it allows me to guide you week by week, helping you prioritize what matters most without requiring you to sift through information on your own.
That said, I also believe every woman deserves access to this work, regardless of what season of life she's in.
This pathway was intentionally created to make this support more accessible while still providing you with everything you need to get started.
What's included:
Everything you need to begin supporting your body throughout pregnancy:
✓ Complete Healing HG Blueprint curriculum
✓ Step-by-step implementation framework
✓ Root cause education surrounding severe nausea, morning sickness, and Hyperemesis Gravidarum
✓ Nutritional support strategies
✓ Mineral and hydration support education
✓ Digestive and bile support strategies
✓ Nervous system support tools
✓ Lifestyle and environmental support
considerations
✓ Practical implementation tools and
resources
✓ Lifetime access to all course materials
✓ Future curriculum updates
✓ Resources you can revisit during future pregnancies
What's not included:
This pathway does not include ongoing support or coaching.
This means you will not receive:
✗ Live group coaching sessions
✗ Ongoing accountability
✗ Group chat support
✗ Community access
✗ Real-time opportunities to ask questions
✗ Weekly guidance and prioritization
✗ Personalized implementation support as your symptoms evolve
If you know you'll benefit from additional support, accountability, and expert guidance throughout your pregnancy, Healing HG Blueprint:
Community Supported is likely the better fit.
Is this program for you?
Who this is for
This pathway may be a great fit if you:
✓ Need immediate access to support.
✓ Want a lower-investment option while still accessing the full framework.
✓ Feel comfortable implementing recommendations independently.
✓ Prefer self-paced learning.
✓ Have the capacity to absorb and apply new information on your own.
✓ Want lifetime access to revisit throughout future pregnancies.
✓ Understand you may choose to add additional support later.
Who this is not for
This pathway may not be the best fit if you:
✗ Feel overwhelmed making decisions on your own.
✗ Want guidance prioritizing your next steps week by week.
✗ Thrive with accountability.
✗ Want regular opportunities to ask questions.
✗ Prefer learning within a supportive community.
✗ Want ongoing support as your symptoms and pregnancy evolve.
If this sounds like you, Healing HG Blueprint: Community Supported is the pathway I recommend for most women.
Questions or need a Flexible Payment Option?
If you:
• Have questions about this package
• Need alternative payment arrangements
• Want help deciding which level of support is right for you
• Want to discuss your individual circumstances
We're happy to help.
Contact our team at [email protected]
Or book a call here:
Our goal is to help you choose the level of support that best aligns with your needs, your season of life, and your family's future plans.
I've had 3 HG pregnancies and thought we couldn't have more because of the severity and toll on the family. After doing more digging into HG causes, I stumbled across Jes in the HG Prevention World. While others seemed to have the basic cocktail of vitamins, Jes' knowledge was widespread and rooted in the belief that our bodies, even with HG, were trying to help us, not harm us; we could work with them, if we're willing to listen. This struck a chord with me and I signed up for her course. It is packed with helpful, practical information but is also educational to its core. I've learned so much and know *why* I'm taking a supplement or *what* support my body needs. I also had the chance to have a one-on-one call with Jes and found she's also a delightful person. I hope any mom scared of another pregnancy takes Jes' course and continues to learn from her. I'm now on my fourth pregnancy and filled with such hope!
I cannot recommend her and her course enough! She saved me this pregnancy and I will definitely be following her protocols for future ones as well! Prior I had two HG pregnancies that left me terrified of future ones, but I knew we weren’t done growing our family and I needed to find a root cause. Being given the gift of the large family size I’ve always dreamed has been everything.
I wasn’t getting answers from western medicine, just being prescribed anti emetics, which didn’t even get me to a point of functioning in previous pregnancies. Jes’s course offered totally different ideas than I had seen and she had multiple approaches for how to tackle what could be the cause for me individually. I love that she doesn’t have a “one size fits all” approach. She was available to chat at any and all times I needed additional support or had questions, she helped me brainstorm different solutions and ideas and I had the best pregnancy to date!
I’m on day 4 of taking all the supplements. It’s been two full days since I last threw up 🙌🏼 I am feeling increasingly better each day. I ran out of my prescription and had to cut it in half and I’ve been fine. I plan on to continue with decreasing the meds. I’ve been doing well implementing everything you sent. Thanks for all your help! I’m super hopeful I’ll be off the medication in the next two weeks and back to my normal self. ❤️
I passed my first HG “milestone”’! By 5w1d in my worst pregnancy, I was already completely down and on my way to the ER. I am still feeling 100%! Just another happy day!
